What if you could feel yourself ALL the time?

Imagine this:

You’re totally 100% dialled in to your body’s cues for rest, hunger, pleasure and play 24/7…

Old toxic stuff doesn’t hijack you and throw you off of your health and wellness path…

Wouldn’t that be lovely?

In this off-the-cuff video blog I pose these two questions:

  1. Why do we get so disembodied in the first place?

  2. Why is it so important to get back in to your body?

I also bring to light why only getting present with your body during that one hour yoga or meditation class ain’t enough. (Cause, trust me – it isn’t!)

Watch the video now:

This is the last week to register for my 21 Day Nervous System Tune-Up self-study course and get access to a FREE Q&A Nervous System Coaching Call where I’ll be answering questions about “tuning up the nervous system” and also guiding your through a mini Do-It-Yourself Neurofeedback Exercise.

If you haven’t checked out my course details HERE they are again.

Deadline to register is THIS Friday August 28th at 11:59pm, PST.