Some science lingo and a few realities – we need to understand – to be a healthy human on this planet.

Reader beware – I must be a bit of a science geek on this post.

After all I’m a Body Scientist so here we go……
Stress response and the human body
Let’s face it, stress is just an inevitable part of life. It comes into our life and, we hope it will leave quickly. Sometimes it is in the […]

By |July 7th, 2012|Tags: , , , , , , , , , , , , , , |Comments Off on Some science lingo and a few realities – we need to understand – to be a healthy human on this planet.

Dr. Peter Levine, the founder of Somatic Experiencing explains how the human system can heal and self-regulate from traumatic events.

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Why Do We Humans Get “Stuck” in our Traumatic Events While Animals in the Wild Don’t?
There is much to be learned from our fuzzy and furry friends. They know how to resolve […]