The #1 Skill That You Must Have So You Can Release Pain (and free up space in your system for more goodness)

Let’s face it, not many people seek me out when they are feeling well.
Most of us have experienced, and will continue to experience, pain in some way, shape or form.
Having pain, be it physical or emotional, from time to time doesn’t mean you are sick or unhealthy, it just means you are human.

This is simple fact […]

The Stresses and Subtleties of Institutionalized and Industrialized Child Abuse.

 

Day after day I’m seeing real life scenarios in my private practice that back-up a study – The ACE Study – that showcases the prevalence of adverse childhood experiences (ACE) and it’s role in adult disease and illness.

WARNING – For some this might hit close to home.

This passage below is courtesy of a client who […]

By |November 17th, 2013|Tags: , , , , |Comments Off on The Stresses and Subtleties of Institutionalized and Industrialized Child Abuse.

Achy Back and Knees? Why getting more flexibility and “smartness” in those ankles will help ease the ache (trust me on this one!)

Click here to re-tweet Achy Back and Knees? Why getting more flexibility and “smartness” in those ankles will help ease the ache (trust me on this one!)

If anyone knows about achy knees it’s me.

Most chronic aches and pains, especially in the knees and lower back, are a result of something else not working properly in […]

Would You Drive a Ferrari That Way? The world needs all our cylinders now

Click here to Re-Tweet “Would you drive a Ferrari that way? The world needs all our cylinders now”
The men in Maranello would not be proud
Imagine what would happen if a Ferrari was only driven in first gear, no long stretches, no crossfall camber, and following instructions from the manual as to the correct and precise […]