Scroll down for the YouTube video (and we do recommend reading the mini-article here for context). A few weeks ago, I interviewed a very special guest about his incredible journey from complex ptsd to health and nervous system regulation. My wonderful husband and colleague, Seth Lyon. And boy [...]
. A while back, I remember listening to this business guy tell his tale about the crippling anxiety he faced growing up. At the end of the talk, he invited the audience to ask questions. I asked him if he had ever heard about how early childhood stressors, especially being [...]
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