On the Science and Soul of Movement. Diversify for Optimal Results.

 

A few days back I had a Skype chat with my dear friend and dance teacher Elia Mrak.

It was unrehearsed and REALLY FUN!

He and I are gearing up for a weekend workshop in Vancouver, BC. this September 20-22 called “Get Down! And back up again”.

We’d love to have you there.

We want to give people an […]

By |August 9th, 2013|Tags: , , , |Comments Off on On the Science and Soul of Movement. Diversify for Optimal Results.

I’m “Smitten-With” David Zambrano. Imagine replacing normal PE class with this kind of movement?

Every now and then, I come across a person that I get a smitten with.
Their writing, ideas, art, creativity and basically their guts to do what they love, go for it, and never look back. I’ve met a lot of these people and am blessed to have them in my many circles of friends, colleagues, […]