If you had to run for your life…could you?

Not too long ago a good friend of mine said to me,
“You know, if I had to run for my life, I’d die.”
At the time she was struggling with knee and hip issues that were causing a lot of pain. The thought of having to run for a bus, let alone run for her life, […]

By |April 20th, 2013|Tags: , , , , , |Comments Off on If you had to run for your life…could you?

Synapses need to be fed, not fried. What happens when young ones come to see me.

“Synapses need to be fed, not fried” Navjit Kandola


I stumbled upon this wonderful little piece of personal insight on Twitter of all place!

Our synapses are important, and yes, they do need feeding not frying.

synapses, are those little things that keep the communication between our cells jiving. They need time to rest. They need time […]

By |October 14th, 2011|Tags: , , , , |0 Comments

Got Tight Achy and Cranky Hips? (and why it’s not the glute med’s ‘effin fault!)

Here’s a great story and testimony from one of my clients about getting rid of tight and cranky hips. 


“I wanted to ski a few days before letting you know…just to be sure it wasn’t just a one time thing. Well I have to say THANK YOU!!! I noticed a very big difference, my brain is […]