If you had to run for your life…could you?

Not too long ago a good friend of mine said to me,
“You know, if I had to run for my life, I’d die.”
At the time she was struggling with knee and hip issues that were causing a lot of pain. The thought of having to run for a bus, let alone run for her life, […]

By |April 20th, 2013|Tags: , , , , , |Comments Off on If you had to run for your life…could you?

The secret to avoiding knee replacement and the arthritis that (usually) goes with it.

Today my hubby and I went for a hike in our lovely backyard of Whistler, BC.

The alpine wildflowers are in FULL bloom (as you can see above and below) and when they are in full bloom you want to be there.

A little info about my past first

About twelve years ago my doctors would have said […]

By |August 14th, 2012|Tags: , , , , , , , |Comments Off on The secret to avoiding knee replacement and the arthritis that (usually) goes with it.