No more neck pain in 20 minutes. What a “Body Science” session might look like (minus the kiss!)

(be sure to go to my website to view the video if you are receiving this via email!!)
One of the ways I work with people in my signature Body Science sessions is via the principles of The Feldenkrais Method.

This method was founded by Dr. Moshe Feldenkrais (1904-1984). Moshe was one of the pioneers in the […]

By |March 21st, 2012|Tags: , , , , , , , |Comments Off on No more neck pain in 20 minutes. What a “Body Science” session might look like (minus the kiss!)

Synapses need to be fed, not fried. What happens when young ones come to see me.

“Synapses need to be fed, not fried” Navjit Kandola

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I stumbled upon this wonderful little piece of personal insight on Twitter of all place!

Our synapses are important, and yes, they do need feeding not frying.

synapses, are those little things that keep the communication between our cells jiving. They need time to rest. They need time […]

By |October 14th, 2011|Tags: , , , , |0 Comments

Lower Back Love. What exactly IS lower back love anyways? (& why the picture of the bull fighter?)

Click here to re-tweet What exactly IS lower back love anyways? (& why the picture of the bullfigher)

Humans have this unique quality called bipedalism.
We are upright creatures and we move ourselves from point A to point B on tiny little bases called feet. This means that we have some advantages in comparison to other […]