10 Practices for Creating a Safe Space in Your Mind-Body Classes

If you are a yoga, dance, 5 Rhythms, Feldenkrais, meditation, and/or any kind of Teacher that guides groups of people into their body and mind via movement and mindfulness, this is for you!
I’ve been a teacher of movement and mind-body awareness since 1997 so I definitely know a few things about this topic and I’d […]