Want pain-free movement? All you need is a few hours and some applied practice. An amazing story from my practice.

Years ago, must have been in ~2004/05, I remember seeing this person I’m writing about in the recreation centre I use to work at.

I remember thinking how all his “nitty gritty exercises” were doing more harm than help.  But I was too shy to say, “Hey, I could show you an easier way!”

The cool thing is […]

By |July 5th, 2012|Tags: , , , , |Comments Off on Want pain-free movement? All you need is a few hours and some applied practice. An amazing story from my practice.