I have a favour to ask. Become your own medicine. It’s time to try.

2019-04-30T13:06:40-07:00

I want to cultivate a tribe of folk who are truly interested in becoming 'curators' of their own bodies. I've written more about this idea here, but in essence, here's the shortened version: When we actually understand how our body works, what its default states & grooves are, how to listen [...]