My research with higher intensity strength training, why high intensity exercise is essential and introducing “The Healthy Skeptic”

One of the things I am really excited about is bringing in other bloggers and highlighting them on The Human Groove.
It seems my generation (those born somewheres between 1975/73ish to 1982/85ish) are seeing the importance of sharing, collaborating and not being afraid to trade our secrets. Openly.
I have devoted a whole feature on this blog […]