What Happens When Muscles Act Like Bones & Why Stretching Won’t Get You Anywhere.

Imagine This (or better yet, TRY THIS!)

Take a chair and start to tip it such that it is only balancing on two of its legs. Now keep tipping. Then, take your hand away. If you don’t catch it in time, and bring it back to its other two legs what happens? It falls over. Bang!

Now […]