5 tell tale signs that your coaching clients have undiagnosed trauma (and what you can do to help them heal from it)

The transformational industry is HOT right now. There are so many coaches and wellness professionals out there, who want to make a difference by helping their clients improve their lives, relationships and businesses.
The act of helping others is humanity at its finest.
Yet many coaches get stumped when clients follow all their steps, strategies and suggestions, but […]

We are Not Hardwired (Tim Ferriss, This is For You!)

I seem to butt heads with people when it comes to this topic:
Nature versus Nurture.
But thankfully, this debate is no more.
We now know that both nature and nurture play a part in our ultimate health, with nurture these days being the MOST important factor for health, healing and happiness.
In this video, I open up with […]

By |February 26th, 2016|Tags: , , , , , |1 Comment

A few unknown causes for anxiety. (Things your doctor would never ask you.)

Awhile back, I remember listening to this business guy tell his tale about the crippling anxiety he faced growing up.
At the end of the talk, he invited the audience to ask questions.
I asked him if he had ever heard about how early childhood stressors, especially being born premature, or having to undergo surgery at a […]

By |February 16th, 2016|Tags: , , , , |3 Comments

Trouble losing weight? Got an addiction? (Origins of *The ACE Study*)

This is…
“An unconscious solution to unrecognized problems dating back to childhood.”
— Vincent Felitti, the discoverer of The Adverse Childhood Experiences Study, aka: The ACE Study
This unconscious solution is carrying excess body fat.
We’re at that time in the year when health and wellness professionals and popular press magazines are finalizing their New Year’s Resolution programs and pieces […]

This is an important dose of medicine… You in?

The medicine I’m talking about? Feeling.
And by feeling, I don’t just mean emotions. I mean being able to really FEEL your body, your sensations, your insides: what your biology is up to.
So many folks are trying to shift, transform and change their stuff — their harmful habits and old emotional and physical hurts of the […]

Trauma is Untapped Resource

When you have old, stuck junk and toxic waste sitting in your cells, left over from not-so-fun events from your past, your energy – YOUR LIFE FORCE ENERGY – is put in a holding tank.
This can leave you sick, unmotivated, full of resistance, anxious, depressed, unfulfilled, lacking in creativity and feeling a big fat lack […]