But you don’t have to wait until then

I wouldn’t suggest it either! If you’re eager to start your journey to nervous system health and healing, I highly recommend doing my The 21 Day Nervous System Tune-Up.

(This self-paced, on-demand course ‘tune-up’ is like the unofficial pre-requisite for SBSM. It is not mandatory, but it is a good way to get some solid groundwork/foundations in place and build more robust capacity for the deeper level of somatic work we do inside SBSM.)

Learn more and begin today.* NOTE: As a 21 Day member you will be eligible for $300 off the price of SmartBody SmartMind.

If you have ANY questions (there’s no such thing as a dumb question), please reach out! Just email [email protected] and my team will get back to you soon with some answers.