It seems like every health professional and wellness influencer is teaching about the nervous system and somatic healing these days which is making it downright confusing to know what is accurate.
The ‘noise’ of all the online experts is a lot for anyone. But it gets way harder when you amplify it by 10,000 for someone who is struggling with problems and symptoms that are crying out for deeper, lasting healing.
- Maybe it’s emotional symptoms like depression, anxiety, or panic attacks that are keeping you playing small
- Maybe it’s a chronic condition like chronic pain, fibromyalgia, autoimmune illnesses, or fatigue that is holding you back from handling even the simplest daily tasks.
- Or maybe it’s a lackluster or even fearful feeling towards life, like you know (deep down) you’re meant to do more but a resistance inside you paralyzes you.
You can and deserve to heal.