I had watched many of Irene’s videos, done the 21 day Course, and felt this work was what would be ‘next’ for me.
It was an opportunity to get in deep touch with my body and that has created a great deal more capacity, which leads to regulation. It has taught me how important it is to feel confident about literally getting up and down, so that then I may deal with the ‘other’ ups and downs of my life. I feel I am transformed…deeply transformed….happy….smiling…open…..a new me on so many levels…just beginning to unravel all the levels in which I have been touched!