FREE ONLINE TRAININGS
It is rather refreshing to sit and watch the videos, I sit here nodding along to the contents being taught. It’s a reflection of sections of my life. I thought I was fearless at times, but actually it was that mask you described – put on for a performance for others. Maybe miracles do happen!”
Free Audio Samplers
Irene, this exercise is incredibly powerful. I did it last night before falling asleep and I’ve been doing it this afternoon. It takes me out of my overwhelming emotions and makes me present to the lovely environment around me and the happiness and connection around me. It’s powerful!”
Guest Appearance Podcasts
A selection of podcast episodes in which Irene has made a guest appearance. Have a listen to these unique explorations of nervous system health, healing trauma & all things neuroplasticity as seen through the varied lenses of a wide diversity of podcast hosts and conversation topics.
