Live a more empowered life by healing at the root level:

the nervous system

Get started today and join my global community!

21 Day Nervous System Tune-Up

A self-paced nervous system starter course

  • 21 days of nervous system education via videos, audio exercises and resources

  • Irene’s signature 5-part biology of stress video training series

  • Professional Support with our qualified team answering all questions & comments on a weekly basis

  • 9 Neurosensory Exercises

  • Post-Course Practice tips

  • Plus bonus soothing music

  • Plus credit towards your SBSM Membership
Available to start as soon as you register. 

*Comes with lifetime access to the website ?.

SmartBody SmartMind™

A 12-week online curriculum that runs twice a year

  • 12 Weeks of nervous system education via videos, audio exercises and resources

  • Irene’s signature 5-part biology of stress video training series

  • Professional Support with our qualified team answering all questions & comments on a daily basis while the curriculum is open.

  • 36 Neurosensory Exercises

  • 9 Training (lecture-style) Calls with Irene Lyon

  • 9 Curated Q&A Calls with Seth Lyon

  • 9 Movement Lessons with Elia Mrak

  • Post-Course Practice tips

  • Plus bonus soothing music

SBSM registration opens 1-2 times a year.

*Comes with lifetime access to the website ?.

*for as long as the program is offered in its current form (see program terms for more details)

Scientuitive Practitioner Track (SPT)

This is the official start of Irene Lyon providing advanced mentorship for those who would like to make nervous system healing and somatic trauma work their specialty via her signature Scientuitive approach*. This is for individuals who would like this work to be their primary career focus and/or to integrate with their existing work.