Skip to content

Members New Here?

Home
About
Programs
- 21 Day Nervous System Tune-Up
- SmartBody SmartMind™
Live Events
- Drop-in Virtual Class
  - Drop In Class Replays
- Up & Down Workshops
  - Up & Down Virtual Class
Success Stories
Blog
Contact
- Email us & get in touch
- In crisis & need immediate help?

Search for:

Free Resources

Free ResourcesIrene Lyon2019-06-27T11:52:52-07:00

Download Now:

Get Social:

Ready to start your nervous system apprenticeship ?

Let me show you the best way to get started …

LEARN MORE

Search

This is my biggest social platform. My YouTube videos are deemed binge-worthy (be careful in there, you might learn a lot 😉 ) !

Here you’ll find short stories, micro-videos, and real-time updates of what I’m up to both in life and work. Come on over!

Keep up-to-date with new and past favourite articles and videos. Kind of like a good old fashion newspaper. A little bit of everything.

A collection of audio chats, interviews, and some sample neurosensory exercises (my version of “meditation”).

For snippets, quotes, and random musings.

Writing and more writing. If you like to read, head on over.

For my fellow helpers and healers interested in all things trauma-informed and neuroplasticity.

Get a weekly dose of nervous system love <3

Every Monday you’ll get an email from us with new education, inspiration …plus time-sensitive updates so you never miss a beat!

By checking this box you give consent to use this information to send additional emails and communication as described in our Privacy Policy. You can unsubscribe at any time. *

privacy policy

Terms of Service | Privacy Policy | Medical Disclaimer

THIS WEBSITE AND ALL PROGRAM OFFERINGS ARE SUBJECT TO OUR TERMS OF SERVICE.

Testimonials or endorsements on this website have not been scientifically evaluated and results experienced vary significantly. Many statements outlined on this website are simply opinion.

CONTENT PRESENTED ON THIS WEBSITE OR OTHERWISE IS NOT A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT OR A PROFESSIONAL THERAPEUTIC RELATIONSHIP. CONTENT PRESENTED IS INTENDED TO PROVIDE GENERAL HEALTH INFORMATION FOR EDUCATIONAL PURPOSES ONLY. IT SHOULD NOT BE USED AS A SUBSTITUTE FOR MEDICAL OR PSYCHIATRIC ADVICE, CANNOT DIAGNOSE OR TREAT ANY MEDICAL OR PSYCHIATRIC CONDITION, AND DOES NOT REPLACE CARE FROM YOUR PHYSICIAN.

You should not rely on content presented on this website or any program offered on this website for diagnosis or treatment of any health condition. We are not healthcare professionals or providers. Always consult a healthcare professional if you suspect you require medical or psychiatric treatment. If you believe or suspect you are experiencing an emergency, call your local emergency services immediately.

Toggle Sliding Bar Area

Home
About
Irene’s Story
Irene’s Credentials
Bragging Rights
Meet the Team
New Here?
SmartBody SmartMind™
21 Day Nervous System Tune-up
Live Events
Drop-In Class
- Drop-In Class Replays
Up & Down Workshop
- Up & Down Virtual Class
Success Stories
Stellar (Free!!) Resources
Blog
Ebooks, Audio Samplers, & Online Trainings
Healing Trauma: 3-Part Video Training
Healthy Nervous System Revolution Facebook Group
YouTube Channel
Program login for my students ❤️
SmartBody SmartMind™
21 Day Nervous System Tune-up
Contact Us
General Enquiries
In Crisis?
Terms of Service
Privacy Policy
Medical Disclaimer
Media & Press