I believe unconditional empathy is essential right now and if we can understand what that means at a deep biological level, and then learn to practice it, we get not only good points with the universe, but we build compassion for ALL (human) creatures. Great, small, obtuse, ignorant, abused and violent. To offer you up a […]
I’m passionate about stellar learning environments.
I’ve written about the importance of creating safe spaces in mind-body classes at length and these concepts are not just theoretical – they’re based on real life experience teaching group classes since 1996!
My recent workshop obsession is called Up & Down and I want to outline what happens […]