A catch-all for miscellaneous posts that don’t ‘fit’ anywhere else
I’ve got a fun and easy one for you today :) As some of you may know, I have a YouTube channel. To date, we have over 400 videos, over 7 million views(!), and now we have, drum roll…. 100,000 Subscribers!!!! This is a big deal in the [...]
It dawned on me the other day that while I’ve been telling my story about shifting from private practice to the creation of online learning - via dozens of podcasts over the years - I’ve not done a formal video for YOU talking about this. Today, I have a [...]
This is a short update (in video format) to touch base and let you know what's been going on within my world of nervous system health and healing. The last six months have been FULL for myself and my team; running my monthly online offerings and program curriculums, [...]
We are living in unpredictable and ever-changing times, that is for certain. And when the environment around us is like this, and there isn't any sign of it changing anytime soon, I believe and know from experience that we must muster ALL healing resources internally – neurobiologically, [...]
Hello on this first Monday of 2022! Got a brand new video for you today, on a topic I’ve been wanting to talk about for well over six months now, after hearing an anecdote of a woman, a horse, smoking cigarettes, and the concept of our body and [...]
Over the past year I’ve been learning a little more about the importance of soil health, biodiversity in our ecosystems, as well as the deleterious effects of monocropping. Now, while I will most likely not go back to university to study sustainable agricultural practices, or start my own [...]
It goes without saying that human beings are not your regular “animal.” And while I don’t know the historical references that put the word ‘being’ after human instead of ‘animal,’ it’s clear we human beings are unique beyond measure, and because of this, our individual resilience will be [...]
Did you catch my May special topic lecture? The topic was Nervous System Starter Steps. It was filled with a lot of classic nervous system basics, answers to commonly asked questions, plus some complex stuff too. Because I know some of you might be brand new to my [...]
When we start to understand the inner workings of our neurobiology alongside everyday events and memories from the past (either ones that were good, or not so good), so much starts to make sense. Speaking from experience, it is no coincidence I had daily tummy aches and wanted [...]
“Tis true, that title! Someone once told me to keep the words, nervous system, off of my website. Funny, right? Chances are that you are here BECAUSE you’re interested in healing (and regulating) your nervous system. Which is awesome, by the way. But a few years back, this [...]
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