Trauma & Survival Physiology

Nervous system education, polyvagal theory, ACE study

Joe Dispenza: A Case Study. Why some healing methods work for some, and not others.

2024-05-18T17:57:41-07:00Healing Trauma, Mental Health & Neuroplasticity, Nervous System Health, Practitioners & Professionals, Trauma & Survival Physiology|

Recently, a member of my online community asked: "Hey Irene. Why do methods like what Joe Dispenza shares work for some but not for others?" GREAT question! Today’s video (originally a livestream) is my answer, with a little help from the late Edgar Cayce. While I’ve never met [...]

Somatic-based healing for addiction recovery with Rachel Martin

2024-05-06T12:59:40-07:00Addiction and Recovery, Healing Trauma, Mental Health & Neuroplasticity, Trauma & Survival Physiology|

Suppressed anger, parental (mis)attunement, and… Is addiction really genetic?  These are the kinds of big topics and questions I discuss with drug rehab counsellor, Rachel Martin, in our NEW long-form chat, titled ‘Somatic-based healing for addiction recovery.’ Rachel is a SmartBody SmartMind (SBSM) alum as well as a [...]

The connection between nervous system regulation & spiritual development

2024-04-20T14:16:42-07:00Spirituality & Somatic Bypass, Trauma & Survival Physiology|

I get this question a fair bit, so here’s a short video on the connection between increased nervous system regulation and spiritual development.  (And by the way: this is not about religion or practicing a certain faith per se; it is about a stronger and deeper connection to [...]