This Is What It Means To Practice

By |February 11th, 2019|Comments Off on This Is What It Means To Practice

Play is not *just* for fun

By |February 6th, 2019|Comments Off on Play is not *just* for fun

Trauma Tip #7 – This is what it takes to heal victim mentality

By |February 3rd, 2019|Comments Off on Trauma Tip #7 – This is what it takes to heal victim mentality

9 Common Human Experiences That Can Be Traumatic (but are often seen as not)

By |January 15th, 2019|Comments Off on 9 Common Human Experiences That Can Be Traumatic (but are often seen as not)

How to create a practice to build (nervous system) capacity

By |January 15th, 2019|Comments Off on How to create a practice to build (nervous system) capacity

Trauma Tip #5 – How to stay hopeful when all you feel is doubt.

By |December 20th, 2018|Comments Off on Trauma Tip #5 – How to stay hopeful when all you feel is doubt.