Does healing trauma increase creativity?

This latest video was inspired by a question I got from my social media feeds that went something like this:  “Does one need to be finished healing before you get access to creativity, or do you access it along the way?”  In this week’s video I answer this [...]

By |2020-09-17T15:12:22-07:00September 20th, 2020|Uncategorized|

How 5 different trauma patterns can create the same ailment & illness

Got a question for you:  How do you think it’s possible for a professional gymnast, a baby that got yanked out of the birth canal with forceps, an infant that was physically abused, a person that grew up in a war torn country, and a child that was [...]

By |2020-09-07T17:25:58-07:00September 13th, 2020|Uncategorized|

Past life trauma, healing it, & much more.

Yes, you read that right, today’s long-form interview is with a special guest who is an expert on past life trauma.  Now, some of you might be wondering what happened to Irene, the science gal?  Rest assured, it’s still me, I haven’t been cloned and replaced by a [...]

By |2020-09-04T10:16:32-07:00September 6th, 2020|Uncategorized|

How to feel safe when all we feel is stress & fear

Guess what? I’m writing a book. The entire process is embryonic, but the seed has been planted. (Not to keep you in suspense, but that’s as much as I can tell you.) I’m sharing this with you today, not for encouragement (even though I’ll happily take it!), but [...]

By |2020-08-27T13:56:07-07:00August 30th, 2020|Uncategorized|

The link between early childhood stress and chronic illness

Today I’m sharing a new video that gets into the links between early childhood stress (aka: adversity, abuse, bad stuff that happens to us, and so on) and chronic illness later in life.  While this is old news on the research and science front, it is still having [...]

By |2020-08-22T12:26:02-07:00August 23rd, 2020|Uncategorized|