SmartBody SmartMind 2021 Q&A Info Calls
Join Irene for a live chat on all things SmartBody SmartMind. Everyone welcome, no cost to attend. See below for the next live calls on schedule!
All times are in Pacific Standard Time (PST)
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Live | In-Person Workshop
Up & Down is the movement workshop for nervous system regulation. It will teach you how to connect with yourself, others and the space around you in a profound and joyful way. When you join us you’ll learn how to break free from familiar patterns of stress and tension through the art and science of movement.
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