Special Topic Lectures
Join Irene for a live chat. Everyone welcome, no cost to attend. See below for the next live calls on schedule!
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Want to watch all of Irene’s previous Special Topic Lectures? Click here to visit her YouTube channel and get watching.
Live, Virtual Classes
Up & Down is all about movement for nervous system regulation. It will teach you how to connect with yourself, others and the space around you in a profound and joyful way. When you join us you’ll learn how to break free from familiar patterns of stress and tension through the art and science of movement.
Stay informed for future events
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