Live | Online Intensive Classes

I’m a big believer in non-dumbed down education when it comes to healing at the nervous system level …

BUT WE ALSO HAVE TO PRACTICE. DAILY.

So let me guide you through the basics of nervous system health for THREE consecutive days this June 28, 29, and 30.

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Special Topic Lectures

Join Irene for a live chat. Everyone welcome, no cost to attend. See below for the next live calls on schedule!

To convert to your timezone, use this handy timezone converter.
Want to watch all of Irene’s previous Special Topic Lectures? Click here to visit her YouTube channel and get watching.

SPECIAL TOPIC LIVE LECTURE

  • Thursday, September 23, 12pm PT
Join me on YouTube
Live | Online Class


Come ‘drop-in’ so you can reconnect to your entire self; mind, body, nervous system, environment, and more. The intent of this class will be to create more space and ease throughout the entire body by practicing the basics of nervous system embodiment.

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Live, Virtual Classes


Up & Down is all about movement for nervous system regulation. It will teach you how to connect with yourself, others and the space around you in a profound and joyful way. When you join us you’ll learn how to break free from familiar patterns of stress and tension through the art and science of movement.

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