SmartBody SmartMind™
A 12-week online curriculum that runs once a year
12 Weeks of nervous system education via videos, audio exercises and resources
Irene’s signature 5-part biology of stress video training series
Professional Support with our qualified team answering all questions & comments on a daily basis while the curriculum is open.
30+ Neurosensory Exercises
9 Training (lecture-style) Calls with Irene Lyon
9 Curated Q&A Calls with Seth Lyon
9 Movement Lessons with Elia Mrak
Post-Course Practice tips
Plus bonus soothing music
SBSM registration opens 1-2 times a year.
*Comes with lifetime access to the website 💻.
