Got a question, comment or love note to send our way?

We’d love to hear from you!

The best way to get in touch is to write us at

[email protected]

We read every single email and we do our best to respond within 48 hours. Our business hours are Monday-Friday 9am-3pm Eastern Time. If you don’t hear from us within a few days, it’s possible your message got lost in cyberspace, so be sure to send us another email.

Check out our FAQs

Check out our Frequently Asked Questions to see if we have already answered your question.

Click here to go to FAQs

Join our revolutionary community!

The Healthy Nervous System Revolution Facebook Group is a (free) community that Irene started in 2015 to share her educational materials and provide a safe space for discussion on the topics of healing trauma and nervous system health. Trained professional somatic practitioners (Team Lyon) are in the group on a weekly basis answering questions related to the education.

Click here to join

*Important: as soon as you join Facebook be sure to answer the 3 short questions we have for you so we know you are keen to learn and abide by the guidelines.

Does Irene offer private sessions?

She is no longer working in private practice and does not do individual sessions or professional consultations at this time.

Irene’s free educational resources, online paid programs, and live workshops are the best ways to learn from her and get started on your nervous system apprenticeship and healing journey.

In crisis & in need of immediate life saving support?