THANK YOU!! I LOVED the program. Each exercise was simple, short and relatively easy… almost too easy… but when you put them all together and practice them together religiously, magic happens. The implications are HUGE… and it all plays into spiritual work perfectly.
Objective signs it’s worked for me are… much calmer even under stress, confronted and then cut off a couple of coaches I was working with that turned out to be toxic (it felt like the scariest thing I’d ever done but I fucking did it), about to end my relationship with my GF of almost 4 years because it’s become clear it’s not working and I don’t feel safe, meditating more and much more focused on my spiritual work. I feel much better overall. Stronger, more powerful, less needy, much more willing to set boundaries and exercise my anger, much less ashamed of my anger, willing to cry anytime as a somatic release (after not crying for decades), and much more.
I can’t believe that more people don’t know about this stuff. I’m seriously considering moving my career in this direction. Absolutely life changing, and you’re right… this is only the beginning. Onwards and upwards baby!
