Nervous system regulation is a basic human skill that so many of us do not even know is missing, and how to put it back online. It has truly changed my life! I could never relate to ‘trauma’ before, now it gives me a compassionate way of working towards my own healing. As so many others I also have experiences that have made my nervous system dysregulated.
Thank you, thank you, thank you for making this program, for your way of being in the world, and for making this critically important stuff available to so many people <3
