My self awareness grew from the workshop and I saw the possibilities on how to be more connected to the body and self in everyday life, in my movement practices and in working with others.
I enjoyed the experience, I loved how I was able to stay present in the body. Teaching was clear and grounded, and there was this vibe in the room that felt as if it was programmed for us to stay focused & safe. The work we did was simple but really effective. It’s also very useful for further personal use, and for the quality of the work I do with people. Having personal experience rocks. It was a truly potent experience and thank you all SO MUCH for making it possible!
