My whole life is getting restructured thanks to the solid regulation I have been taught to cultivate in the SBSM program.
.
My business has doubled.
My body is more robust physically.
I have heart arrhythmias that are significantly reduced (from once a week, down to one in the past 2 months).
My sleep is more sound.
My digestion is calmer than it has been in years. Better yet, my children are processing their stress more effectively. Easy, no. Worthwhile, YES.
I had early childhood adversities that created a level of survival stress in my nervous system that led anaphylaxis as a 6 month old and my life long experience has been one of being an outlier in medical experiences and sensitivities. I also was an elite athlete – a competitive gymnast – yet I was impressively frozen and shut down to my body, despite being highly sensitive and reactive.
I am a physical therapist drawn to facilitating healing, and SBSM gave a roadmap to learning to listen to the body & to making our own way through the world in an empowered way. If I am not healing to my best self, I am simply going to send more unwell beings into the world to try to fend without their best selves. By following my inspired path, I give permission and inspiration to others to follow theirs. Oh, that that calling that I have to offer others more ease, less stress, more health and more life in living? I am FAR more equipped for that calling now.
Thank you so much. I expect this to be a program I return to again and again. This is my beginning. Thank you, thank you.
