I have found this work to be like the process of starting a new relationship that is leading to a marriage that lasts forever. With myself.
So the process is like courting myself.
Getting to know my own body in a whole new way.
Being gentle, slow and cherishing.
Dealing with the contrast – triggers – with curiosity and care.
I have found commitment is key.
Willingness to sit with the challenges without dumping myself.
Till death do us part.
