Taking part in SBSM was for me, a transformative experience.
I learned much more about my system in the last 12 weeks then in 15 years of different therapies, both talking and somatic.
Some of the content completely changed the way I now look at my past, my present issues and my healing potential. For the first time in my life, during one of the practices, I felt inside my chest something that wasn’t a black hollow cave, but all my organs tingling and shining with life force. There are still heavy days, but now I feel more spacious and patient with myself. It really felt like the beginning of a wonderful journey of healing and growth.
