“TAKE THIS COURSE!! Before Irene’s course, I hadn’t been paying attention to my body’s cues. After the first day, my relationship to stress was permanently altered.
Such a powerful start – giving me information I needed to see how I was holding stress IN my body instead of noticing it, tuning in, and using it to my advantage. I began to feel more “myself” when I would tune in and let go of tension in my body. Her genuine care for those she helps is totally present in her voice. I can’t think of a more powerful thing you can do for yourself for such a low investment.”
