This immersive experience taught me far more about my body and my potential than 500+ hours of yoga teacher training and mindfulness training combined ever did.
If you look at the pictures of this event it looks like we are just walking around and doing subtle movements, but what’s underneath is the growth and expansion occurring at a cellular level. That’s what it did for me at least! It opened my senses to a whole new level of inherent freedom that I didn’t even know I had.
Moving up and down in a functional and effortless way is not only amazing for our health and longevity, it is also a way of honoring our symbiotic relationships; with the ground, the space inside and outside of ourselves, and with all the people and things around us. Truth is, I will always be working towards growth and expansion, but after this experience I can say that my bones and tissues have been imprinted with a clearer path towards the ancestral wisdom of my body.
There is an intersectionality of personal healing and global healing — we can’t have one without the other!
