Below you’ll find a selection of podcast shows Irene has been on. While many have similar topics, each podcast host is different, which means the conversations are unique despite the common themes of nervous system health, healing trauma, and all things neuroplasticity.
If you haven’t had a chance to read Irene’s bio and credentials, find them here. One thing you should know about her is that she’s not only a master somatic practitioner, but also a seasoned nervous system educator. Her superpower is using simple analogies, alongside science that is not dumbed down, to explain how we heal from trauma and how to make it stick!
Enjoy perusing and finding the ones you might be drawn to listen to.
Search Guest Appearance Podcasts:
IN THIS TALK - Stephanie Dodier has a conversation with Irene Lyon who shares with us that there’s a way to be a truly remarkable human being. It doesn’t include burnout, anxiety, playing small, compare/despair, or self-sabotage before your next big breakthrough. The secret to this way? is in our nervous system. (That’s where [...]
IN THIS EPISODE - Somatic Experiencing is, in some ways, just like it sounds: a direct experiencing of the body and its sensations. Where the magic of this work comes in is experiencing layers of sensation and reaction that have been long covered up — perhaps early life trauma. What can follow from "digesting" [...]
IN THIS EPISODE - In part two of Courtney Townley's interview with Irene Lyon, they dive deeper into WHY it is so important to heal the nervous system in order to optimize health is discussed. Irene explains what the Vagus nerve is, and how our early childhood experiences can impact the proper development of [...]
IN THIS EPISODE - Courtney Townley speaks with Irene Lyon who helps people to heal and honor their nervous systems, so they can create real, sustainable change and, ultimately get the most out of every aspect of their life. Irene has loads of education to back-up her work, which includes: degrees in exercise physiology [...]
IN THIS EPISODE - Tim JP Collins talks to Irene Lyon about her story and how she came to work in the field she's in. They discuss trauma, anxiety and how we can begin to heal, through working with our nervous system. Listen to Episode
IN THIS TALK - Gretchen Wegner talks about ADD and ADHD, with Irene Lyon, and how it relates to the nervous system. Listen to Episode
