Irene’s program gave me the tools to rebalance my nervous system, and to understand that my childhood experiences impacted my nervous system development and kept me locked in unhealthy patterns.   I continue to utilize the tools to reset my nervous system daily, which makes me feel calmer, safer, and gives me more self-connection and confidence. I love it!   These are life/body/emotional skills that everyone should have growing up (or to recover from growing up)!