Just back from the last workshop in Brighton and I have to say if anyone is on the fence about joining the workshop then do!

It was amazing, I feel I have gained so much and freed up so much tension in my body. Feel more flexible physically and emotionally, I feel as though I have much more playfulness, empathy, connection. Viewing the world in such a different way. I feel connected to others, my environment and myself! I feel it has brought SBSM to life!