Exploring our left & right sides

This clas is all about bringing attention to habits, creating easier movement with intention, and exploring what it means to have greater possibility, not only physically, but metaphorically.

** PLEASE NOTE: Due to the nature of this class, there will be a little more movement than usual, but nothing that can’t be done sitting comfortably on a chair, with your spine long and your head free to move.**


Date: March 2021