While there’s no one-size-fits-all technique for restoring regulation to our nervous system there is a blueprint that Irene Lyon has found works well for healing trauma and rewiring the nervous system.

During this drop-in class Irene will teach you what the the five stages of neuroplastic healing* are and why sequencing them is critical for solid nervous system regulation to come back online (and most importantly: stay online).

Via this blueprint she has helped thousands discover what it means to naturally release trauma, restore key organ systems, repair attachment wounds, and much more.

While this class will be heavier on the theory, she will bring in her classic neurosensory exercises to put the theory to the test and offer up some basics that everyone can practice.

COST: $19 USD

Date: July 10 2024