WHAT IS SMART BODY SMART MIND LIVE?

More and more research is telling us that to have a healthy brain and life we MUST put the focus on our body!

This 3.5 day retreat will be a blend of Feldenkraisian awareness through movement lessons, dance, and lively discussion.

Each day will be rich and full of opportunity to get active and moving in a creative way and to quietly investigate and explore your body and mind with the support of myself and my expert co-teacher, Elia Mrak.

Questions, discussions and full participation of ideas and sharing will be an integral part of these three days.

Vancouver, British Columbia. Wednesday, March 1st – Saturday, March 4th, 2017

New York, New York. Monday, June 5th – Thursday, June 8th, 2017

REGISTRATION IS NOW OPEN! CLICK TO GET DETAILS ON THE VANCOUVER EVENT
REGISTRATION IS NOW OPEN! CLICK TO GET DETAILS ON THE NYC EVENT

Check out what past participants had to say about this workshop. Come PLAY with us!

ps – people from this workshop didn’t want to go home! (and neither did we)

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WANT TO ASK IRENE A QUESTION?

We’ll be holding two live stream events in our Facebook Group and we’d LOVE for you to be there! This is your chance to ask Irene your questions and get answers in a supportive forum.

Each live stream will be 90 minutes long and will be recorded and saved to the group so even if you can’t attend live, be sure to join the group so you get notified when the video is posted afterward!

Here are our next two LIVE dates:

Wednesday, November 30 at 10AM PT
(1PM ET, Noon CT, 11AM MT)

Monday, December 19 at 10AM PT
(1PM ET, Noon CT, 11AM MT)

CLICK HERE TO JOIN OUR FREE FACEBOOK GROUP