I rarely share videos of my own personal trauma processing. In fact, I don’t think I ever have, until this week! This week’s video describes (and shows) my legs having a good old fashion shaky shake, after an intense stint of work back in 2024. Please know this: [...]
A while back I caught this question on one of my social media feeds, and in today’s new video, I answered it. The short answer is yes. The longer answer is in the video. I will also add that while pain can be a ‘pain’ [...]
An important note to read before you dig into this week’s email and video: Right now, my evolving profession, which one might call “somatic trauma healing,”* is experiencing a bit of a shake up. The good old days of only the trained and dedicated being the ones training [...]
“When humor goes, there goes civilization.” Erma Bombeck I’ll never forget the time Peter Levine, founder of Somatic Experiencing (SE), mentioned an ingrown toenail during a master class I was assisting at. It was as if that was his way of telling us all that it was ok [...]
I hope you take time to watch my final video of 2025. It’s getting some heartfelt comments, this one especially spoke to me: @michellekidd9679 2 hours ago What I would say very clearly having just completed my first round of SBSM is ' there is so much I [...]
I’ve got a refreshing and down to earth talk for you today with two of my mentees, Nina and Mitch. They both completed Level 1 of my inaugural Scientuitive Practitioner Track (SPT) mentorship that spanned a ten month period from September 2024 to June 2025 (and we’re just [...]
I teared up at the end of this talk... NOTE: This long-form interview is essential for the mom here who’s living with postpartum depression (or anyone who thinks they know someone who is). It’s also for those who are still in their child-bearing years, but are maybe not [...]
"How can you do what you want, when you don't know what you do." Moshé Feldenkrais * * * So many people start their healing journey trying to shift, improve, and change what’s "bad" for what’s "good" at the outset. And at first, that makes sense: Got a [...]
I've got a question for you: Are you still a little confused (or maybe a lot?!) on what I actually teach in my online courses? If yes, that’s understandable. It isn’t that easy to explain. If you fall into this camp, and you want to learn how to [...]
Does hope feel out of reach? Bernadet’s story is for you… There’s some deep meaning in this blog that I’m very proud of, so I encourage you to take some time to read my two short stories, watch the new video interview, and be sure to check out [...]
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