Is Trauma Driving Your Fitness Goals? Josh Murray on Bodybuilding & Self-Awareness

2026-10-01T14:51:33-07:00Exercise & Fitness, Trauma & Survival Physiology|

I grew up watching the Incredible Hulk, like old school Lou Ferrigno, and I just had a chance to see an early screening of a new movie called Gym Rat, where good old Lou (not as the Hulk) played a significant cameo appearance.  Gym Rat is a movie [...]