THE OFFICIAL NEW INNER GAME SURVEY

Thank you so much for your time and willingness to fill out this survey.

We want to hear from you about what has shifted for you since starting the program and the impact it has had on your life. Through sharing, you’ll help other people experience the benefits of this program in a way that we could never describe.

  • GENERAL TAKEAWAYS

  • THE NEW INNER GAME: PROGRAM-SPECIFIC QUESTIONS

  • Lab #1 - The Biology of Stress – Your BMEC Toolkit

    In this lab we covered:

    1) Researching your resources;
    2) The first two Biology of Stress Training Videos (Nervous System 101 & African Safari);
    3) Basic Orienation;
    4) Following Your Impulses;
    5) Potent Posture

  • Lab #2 - Cleaning House: Making More Space in Your System

    In this lab we covered:

    1) The 3rd and 4th Biology of Stress Training Videos (Vagus Nerve 101 & Toxic Stress)
    2) Cultivating your inhale and exhale;
    3) Basic Joints;
    4) Kidney/Adrenals

  • Lab #3 - The Deep Clean: Expanding Internal Awareness

    In this lab we covered:

    1) Healing the Human Predicament Training Video;
    2) Diaphragms;
    3) Dropping your adrenals

  • Lab #4 - Neuroplasticity 101: Re-learning How To Learn

    In this lab we covered:

    Lots of Feldenkrais
    1) Mini-balance your back;
    2) Connecting the head and pelvis;
    3) Rolling like a baby;
    4) Longer orientation exercise (Guided orientation with head, neck and eyes.

  • Lab #5 - Less Will, More Skill: Finding The Strength In The Subtle

    In this lab we covered:

    1) Bell hand;
    2) Advanced joints;
    3) Advanced diaphragms

  • Lab #6 - The Power Of Pendulation: Cultivating Advanced Self-Awareness

    In this lab we covered:

    1) Tense & relax;
    2) Finding the painful and the pleasant;
    3) Balance the back + Bell hand

  • Lab #7 - Tuning The Vagus: Making Sounds And Looking Around

    In this lab we covered:

    1) Tickling the vagus with VOO;
    2) Stimulating the vagus with VOO-AHH

  • Lab #8 - Integration: Putting It All Together & Practicing On Your Own

    In this lab we covered:

    1) The reboot and neuroplastic healing;
    2) Differentiation;
    3) Creating your own lessons;
    4) My final notes to you.

  • LIVE TRAINING CALLS

  • FINAL THOUGHTS