IN THIS EPISODE – Mary Toolan from Scapegoat Child Recovery speaks with Irene Lyon, MSC. and nervous system expert, about:
- Why NOW is THE best time to heal
- What IS the nervous system?
- How the FREEZE response is very taxing to our nervous system
- What being in a FREEZE response looks like
- Which comes first – thoughts or emotions?
- Why humans have lost connection to the WISDOM of the body
- Insights into the potency of Irene’s teachings
- The importance of Titration in this work (baby steps)
- An infant’s innate ability to orient to their surroundings
- What happened me after doing 5 minutes of Irene’s exercises (eek!)
- The important role of the kidney/ adrenals
- What are the benefits of SBSM (Irene’s course) for the family scapegoat?
