Why Healing Trauma Can Feel Worse Before It Feels Better

2026-02-02T18:18:03-08:00Nervous System Regulation, Pain & Chronic Illness|

A while back I caught this question on one of my social media feeds, and in today’s new video, I answered it. The short answer is yes.  The longer answer is in the video.   I will also add that while pain can be a ‘pain’ [...]