Anxiety, Perfectionism, and How One High-Achieving “Good Girl” Actually Healed | Jerika’s Story

2026-06-22T14:37:42-07:00Anger & Healthy Aggression, Anxiety, Healing Trauma|

As promised last week, today I have a new ‘round two’ talk with one of our younger SmartBody SmartMindTM (SBSM) alums, Jerika.  Jerika and I had our first talk back in February 2024, where we covered in detail what led her to (desperately) seek out nervous system healing [...]