Free eBooks
This stuff is gold. I’ve been through the wringer of re-traumatizing therapy and nearly useless therapies, and a year of sitting pretending to calm my mind ( ha!). Yoga’s been great, as has dance, but I wish I had found this stuff 20 years ago!”
How To De-Stress In 7-Steps
Free ebook
4 Steps to beat your inner resistance
Free ebook & audio sampler
5 STAGES OF NEUROPLASTIC HEALING
Free ebook
13 Ways to take the red pill
Free ebook
10 Practices For Creating Safety In Your Classes
Free ebook
5 Tell tale signs that your coaching clients have unresolved trauma
Free ebook
Free Audio Samplers
Irene, this exercise is incredibly powerful. I did it last night before falling asleep and I’ve been doing it this afternoon. It takes me out of my overwhelming emotions and makes me present to the lovely environment around me and the happiness and connection around me. It’s powerful!”
15 minute Neurosensory Exercise
Free audio sampler
4 Surprisingly Simple Steps To Calm Overwhelm
Free ebook & audio sampler
4 Steps to beat your inner resistance
Free ebook & audio sampler
Free Online Trainings
It is rather refreshing to sit and watch the videos, I sit here nodding along to the contents being taught. It’s a reflection of sections of my life. I thought I was fearless at times, but actually it was that mask you described – put on for a performance for others. Maybe miracles do happen!”
Adrenal Fatigue Webinar
Free Webinar
Healing Trauma
3-Part Video Training