biological eating

Moving away from diet dogmas to seasonal and biological eating – with expert guest Sarah Kleiner

Moving away from diet dogmas to seasonal and biological eating – with expert guest Sarah Kleiner

Bonnie McRae2022-12-29T13:17:47-08:00

I’ve got an expert guest interview for you today with certified Nutrition and Quantum Health Coach Sarah Kleiner of Sarah Kleiner Wellness (formerly the Carnivore Yogi). As her recent rebrand suggests, Sarah isn’t one to shy away from personal evolution and following her impulse. The first time we [...]

Moving away from diet dogmas to seasonal and biological eating – with expert guest Sarah KleinerBonnie McRae2022-12-29T13:17:47-08:00

I’m here to bring a ginormous spotlight to an area of health and healing that’s being overlooked: unresolved and untreated trauma (of all kinds!).

Before you say, “I wasn’t traumatized”, please, please stick around because we, the scientific and clinical practice community, are finally redefining what a traumatic experience and adversity really is and it is not what most people think! I am here to give everybody access to education that is NOT dumbed down and assumes the reader wants the truth – even if it means getting into the nitty-gritty and feeling some feels. This means my articles (and videos that often accompany them) are more on the in-depth side and require you to think a bit more. In some cases a lot more. I hope you take some time to sink your curiosity into all that is on this page.

Much Love

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Moving away from diet dogmas to seasonal and biological eating – with expert guest Sarah Kleiner

Moving away from diet dogmas to seasonal and biological eating – with expert guest Sarah Kleiner

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