SmartBody SmartMind: Exploring the effectiveness of an online interoceptive training program
Five years ago (in 2021), we partnered with Mitacs, a non-profit organization that pairs industry with academia (in this case, the University of Victoria) to run a group of students through the SmartBody SmartMind™ (SBSM) curriculum to assess its effectiveness on various markers of health and well-being, with [...]
